Footwork & Agility Classes
Footwork & Agility Classes – A program designed to cater to the young sports person looking to accelerate their skills & performance at both training and competition, our Footwork & Agility Classes are will improve the following aspects of the young athlete’s performance:
- Teach & improve the speed of, and change of, direction, angle and footwork.
- Provide more explosive take-off speed and running
- Teach participants efficient and effective movement technique
- Provides significant benefits to participants in Tennis, Soccer, Netball, Rugby League, Rugby Union, AFL, Basketball, Cricket & Hockey.
The sessions are run by former NRL and internationally experienced Rugby League star Paul Franze who brings the combination of his elite sporting experience to the classes to provide participants with a quality and level of training not offered anywhere else in the Hunter Region. If you’re looking for the competitive edge over your school or sports friends, opposition teams or just want to be better, give one of our classes a try and reap the benefits and confidence long term.
To try out a session or to join a class, please call or email us – 0412 233 310 / email@example.com